Are You a Muscle Building Warrior or Wimp?
What type of approach do you take when it comes to weight training and working out?
Do you prepare for that workout?
Do you have your log book with you?
How much weight did you lift last time? How many reps did you do?
You MUST have a plan to improve on your previous performance. Each and every time you step into the gym, you should always improve. Within your mind, there is NO OTHER OPTION. If you don’t lift heavier weights and do more reps, your body will never see the need to build muscle. It just won’t happen…
If you don’t push yourself, your body has no need for improvement. Prove to your body that it needs more muscle, and you’ll get it…
If you don’t think this is important, you are crazy. You can continue going to the gym and wasting your efforts, your hard-earned money, and your precious time. Keep sweating and working your butt off for nothing.
You better start developing the mindset you need to win the war against the weights. If you don’t, I guarantee the weights will crush you. You won’t have a chance. You’ll struggle against the weights and get no results.
You’ve got to develop the warrior mentality. A switch must turn on inside you when you step into the gym. When that switch comes on, the warrior inside you comes alive. You then know that when you leave that gym, you will be victorious. You know you did everything in your power to build muscle.
When those gym doors shut behind you, there’s absolutely no turning back. You are now in the middle of the battle arena. It’s you against the weights. You don’t turn back. You don’t quit. You draw your weapon (your log book), and you give everything you have. The time is now.
Is weight lifting difficult? Hell yeah it’s difficult. It’s tough to fight the weights every workout and come out victorious. The real warriors will come out of that gym knowing they did everything possible to build muscle. And your body responds by giving you more muscle for the next battle.
If you’ve lifted weights before, you’ll know that there comes a time during each and every set in which your mind warns you to STOP THE SET. Your mind tells you that this is just too much to handle for your current body. Do you think a warrior would quit?
NO. Hell No. A warrior does not quit. It doesn’t matter what it takes. A true warrior will do whatever it takes to win the battle. A warrior laughs at pain and wants more. Victory is near. Never stop fighting.
You know what? You have a warrior inside of you just dying to get out! I guarantee you find him/her very soon. Remember this article as your walking through the gym doors. As those doors close, BAM!!! The warrior inside of you has just emerged. Now go win that battle!
